INTERMITTENT FASTING
WITH REVIVE
WHAT WILL THIS PROGRAM DELIVER
Empower you to Learn at Home
Day by Day Email Companion
Podcast Audio & Video
A Complete IF Program
A Fitter & Healthier You
JOIN THE PROGRAM
STARTS 01 NOV 2022
$75.00
THE BENEFITS OF INTERMITTENT FASTING
- reduce inflammation (reduces chronic disease risk), blood sugar and blood pressure
- stimulate autophagy, a process of the body to digest and recycle old or damaged cells
- improve genetic repairing mechanisms, which helps the body utilise body fat and grow muscle
- change the expression of certain genes, which helps protect the body from disease.
- stimulate stem cell activity
- break the cycle of food cravings (improving your relationship with food)
- take the stress from digestive system & rest the liver
- boost immunity and mental performance
- reduce levels of insulin making it easier for the body to use stored fat
- improve mental health, increase energy & reset the mind, body and spirit
