INTERMITTENT FASTING
WITH REVIVE
WHAT WILL THIS PROGRAM DELIVER
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Empower you to Learn at Home
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Day by Day Email Companion
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Podcast Audio & Video
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A Complete IF Program
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A Fitter & Healthier You
STARTS 01 MARCH 2024
EARLY BIRD PRICE
$56.25
EARLY BIRD PRICE VALID UNTIL 9 FEBRUARY 2024
THE BENEFITS OF INTERMITTENT FASTING
- reduce inflammation (reduces chronic disease risk), blood sugar and blood pressure
- stimulate autophagy, a process of the body to digest and recycle old or damaged cells
- improve genetic repairing mechanisms, which helps the body utilise body fat and grow muscle
- change the expression of certain genes, which helps protect the body from disease.
- stimulate stem cell activity
- break the cycle of food cravings (improving your relationship with food)
- take the stress from digestive system & rest the liver
- boost immunity and mental performance
- reduce levels of insulin making it easier for the body to use stored fat
- improve mental health, increase energy & reset the mind, body and spirit
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THE PROGRAM INCLUDES
Detailed explanation of I.F and why it’s so important
Daily email companion
Explanation and definition of beneficial processes due to I.F.
Clarity before you start – what to think about – decisions to be made
Step by step instructions
How to develop and keep your eating times
Looking to the future
Bonus recipes and juices
Facebook page to chat with like-minded participants and REVIVE
Motivational material