INTERMITTENT FASTING

WITH REVIVE

WHAT WILL THIS PROGRAM DELIVER

Empower you to Learn at Home

Day by Day Email Companion

Podcast Audio & Video

A Complete IF Program

A Fitter & Healthier You

JOIN THE PROGRAM

STARTS 01 NOV 2022

$75.00

THE BENEFITS OF INTERMITTENT FASTING

  • reduce inflammation (reduces chronic disease risk), blood sugar and blood pressure
  • stimulate autophagy, a process of the body to digest and recycle old or damaged cells
  • improve genetic repairing mechanisms, which helps the body utilise body fat and grow muscle
  • change the expression of certain genes, which helps protect the body from disease.
  • stimulate stem cell activity
  • break the cycle of food cravings (improving your relationship with food)
  • take the stress from digestive system & rest the liver
  • boost immunity and mental performance
  • reduce levels of insulin making it easier for the body to use stored fat
  • improve mental health, increase energy & reset the mind, body and spirit