THE REVIVE BLOG
Things I do to optimise my health
I AM ABOUT TO TURN 66! I feel great, focused and energised. One of my aims is to live my life as true to my philosophy and be an example - to show interested people that food is your medicine and that your daily choices about everything, matter. I try to live a...
How Chocolate Can Improve Your Health
I love chocolate. I try to consume it in moderation and in the healthiest form I can find. See how you can too. Chocolate, specifically dark chocolate, can offer several potential health benefits when consumed in moderation as part of a healthy and balanced diet. Here...
REVIVE’s dandelion logo…isn’t that a weed?
Facts and benefits of dandelions. (Taraxacum officinalis) Dandelions are part of the same family as sunflowers. They derive their name from the french term ‘dent de lion’, translated – ’tooth of the lion’. Dandelions are perennial, herbaceous plants that grow best in...
Benefits of Drinking Water and Lemon Water
WATER & LEMON WATER If you're like most people you will reach for a tea or coffee or an aerated drink before you reach for a glass of filtered water. If you don’t have time to make a fresh vegetable juice or your wheat grass shot the next best thing is a...
8 WELLNESS TRENDS THAT WILL BE IMPORTANT IN 2022!
WELLNESS TRENDS IN 2022 Masks on? Masks off? Social distancing? How much of that antibacterial gunk must I rub into my hands? Lockdown? Semi-lockdown? Travel? Peace of mind? Financial stability? WFH? Socialising? Schooling from home? At the dinner table or over a...