AUTOIMMUNE ELIMINATION PROGRAM
The Autoimmune Elimination Program (A.E.P) is an eating plan NOT A DIET. It omits a food or group of foods believed to cause an adverse food reaction, often referred to as “food intolerances or sensitivities”.
Many people are unknowingly suffering from food intolerances and sensitivities, leading to disease, autoimmune problems and chronic inflammation. Inflammation is the body’s normal response to illness and infection but sometimes it can be misdirected, causing a multitude of health problems. Omit instead of attacking healthy tissue and insert causing a multitude of health problems.
Test yourself to see if you are suffering unnecessarily. Program includes:
- Information and explanation of physiology of the gut
- Daily email companion
- Mindful instructions to scan your body for symptoms
- Step by step guide to start and complete the program
- Explicit guides on the elimination and reintroduction phases
- Instructions on how to record your results
- Suggestion for the next phase – the rest of your life!
- Bonus recipes and juices
- Private Facebook page to chat with like-minded participants and REVIVE
- Motivational material