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Feel pleased to have stayed on the program for three days with preparing that is a week.
Great, Ann.
It is an achievement just for that fact. To emerge from our habits around eating and drinking if just for a moment. Keep a look out for REVIVE’s next exciting challenge.I made the most of Sunday to prepare for a detox mon,tues and wed, to kick off the week with a bang!
I think it was easier to be distracted with work and the recipes were tasty enough to keep me motivated 🙂
I now feel ready for the weekend and found I did’t even miss the alcohol or nasties. As an intermittent faster I had the juice around lunch time which worked well for me. A great sense of completion for me, most challenging was not having my morning coffee.
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